Let's Tri
Swim, Bike and Run training sessions (aka Bricks)
A great way to get a feel for triathlon or level up your triathlon fitness is to simulate race day. Doing two or three of the sports in a row helps the body adapt. In our experience, it's better done with friends (or future friends you don't know yet).
Meet us at Lost Lake Beach for a fun, low-pressure swim-bike-run session.
What to expect:
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Practice transitions in a relaxed group setting
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Swim from the beach: choose your distance
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Ride and run the surrounding Lost Lake trails on a suggested route
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Finish with coffee and training Q+A
It’s a great way to try all three sports together, build confidence, and train without worrying about leaving your gear or bike unattended.
Our first is June 14th at 7:30AM
What to bring:
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Transition kit (towel, dry clothes, water and snacks)
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bike and bike gear (we'll suggest an MTB route but you're welcome to do a lap on the road or gravel bike if you prefer)
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Running shoes
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Clothes: if you don't have a tri suit bring something you'd be comfy wearing on the bike and the run such as a pair of shorts and a jersey.
